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Services
Discover a variety of Pilates classes tailored to your fitness level and goals at The Pilates Lab Studio. From slower paced classes, to more dynamic reformer sessions, our experienced instructors will guide you through each movement, helping you improve strength, flexibility, and posture.
OUR GOALS ARE TO...
01.
... create an inclusive & comfortable environment
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... encourage movement (within your own limits)
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... add mindfulness and focus to your day
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... build a local community
05.
...leave you feeling strong from the inside out
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